The yoga programme will comprise of 3 one hour yoga zoom classes per week and run for 24 weeks. Classes have been specifically developed for autistic people and their families. 

You can access these classes free of charge and following each class you will receive a streaming link by email to allow you to access and replay the class until the next week's class is available. Please note you can join the programme at any point in the 24 week block, so don’t worry if you miss the start.

We know that the current crisis has been incredibly stressful for autistic people and their families and we wanted to help! We have been awarded funding from the Scottish Government Wellbeing Fund to bring you this fantastic programme to support people across Scotland during these extraordinary times.

While we strive to secure funding for our yoga classes this year, the wonderful team at Edinburgh Community Yoga have donated a class per week free of charge so we can start the classes back up straight away! 

What do you have to do to attend? All people previously registered for the classes will be automatically enrolled and receive the new Zoom links by email. If you didn’t join the classes last year, no problem, please register below to attend.

Carers we have not forgotten about you!  we hope to reinstate our Carer’s yoga class too! We will keep you updated on social media and email when we have more news.

We are running two classes per week and residents across Scotland are welcome to join. Classes have been specifically developed for autistic people and their families. 

You can access these classes free of charge and following each class you will receive a streaming link by email to allow you to access and replay the class until the next week's class is available.